Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- make time for new habits (even when life gets crazy);
- overcome a lack of motivation and willpower;
- design your environment to make success easier;
- get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
How long is the waiting time for books from US?
for SEA CARGO- if your order is available on stocks, waiting time is 45-60days. If out of stocks and client opt to put his/her order for backorder. Please add 7-14days to the usual waiting time
for AIR CARGO- if your order is available on stocks, waiting time is 2-3weeks. If out of stocks and client opt to put his/her order for backorder. Please add 7-14days to the usual waiting time
How long is the waiting time for books from UK?
It usually take 60-80days before it reach Philippines. Once we received all your order we will ship them out in 2-4 days.
NO AIR CARGO OPTION
PLEASE NOTE: All shipments are subject to delays due to pandemic
What are remainder books?
It means that, sometimes publishers overprint books and can't sell all of them to standard bookstores. We receive these copies at a wholesale discount, which we then offer to you. Book are with remaindered mark like line or dot on the spines.
Do you sell secondhand books?
No. Our books are all brand new. We also dont accept buying service for secondhand books.
What should I do if the book I received was damaged or is not the one I ordered?
If you have received a faulty or damaged item or the item is not what you ordered, please inform us via email at email@example.com within 2 days from the date of the receipt book. It may take approximately 5 to 10 business days for us to organize collection and receive the returned item.
All items will be inspected on return, so please make sure it’s packed properly and can’t get damaged on the way. Upon receiving, we will inform you and exchange will be made in 3 to 5 business days. We will refund your payment including the postage cost if the item is no longer available but after the damaged item or wrong item returned to us.
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